90 Day GO Program

 

Too busy?  Stuck?  Tired of no results?  Not sure what to do? Don’t want to pay for PT?

 

WE HAVE THE ANSWER!!!

 

$199 One time fee for gym members

90 Day Personalized, Guided & Sustainable Workout & Nutrition Plan

  • Initial consultation with Kelly

***includes assessment of goals, history, limitations, measurements, vital signs, eating patterns, step by step individualized program instructions, exercise demo with return demonstration to ensure proper techniques for safety and injury prevention

  • Monthly follow ups with Kelly including measurements & exercise changes
  • Weekly check ins for questions, concerns, program modifications
  • Daily response for continued support and motivation!!!
  • Gimmick free, no pills, crash diets, fads or magic bullets!
  • Consistent hard work requiring about 4 hours per week in the gym!

 

Contact us today to get started on the road to the happiest & healthiest person YOU can be!

 

WE WANT TO TEACH YOU THE

PROPER & SAFE WAY

TO LIVE THIS LIFESTYLE!!!