Too busy? Stuck? Tired of no results? Not sure what to do? Don’t want to pay for PT?
WE HAVE THE ANSWER!!!
$199 One time fee for gym members
90 Day Personalized, Guided & Sustainable Workout & Nutrition Plan
- Initial consultation with Kelly
***includes assessment of goals, history, limitations, measurements, vital signs, body fat %, eating patterns, step by step individualized program instructions
- 2nd consultation with Dave for exercise demonstration & return demonstration to ensure proper techniques for safety and injury prevention
- Monthly follow ups with Kelly & Dave including measurements & exercise changes
- Weekly check ins for questions, concerns, program modifications
- Daily response for continued support and motivation!!!
- Gimmick free, no pills, crash diets, fads or magic bullets!
- Consistent hard work requiring about 4 hours per week in the gym!
Contact us today to get started on the road to the happiest & healthiest person YOU can be!
WE WANT TO TEACH YOU THE
PROPER & SAFE WAY
TO LIVE THIS LIFESTYLE!!!